EXTREME COMFORT POLICY: I welcome you to do whatever is necessary to get the most out of your session. Bring a meal, bring fidgets, walk around, or come in PJ's - whatever works best for you! Local walking coaching sessions are also offered as availability allows.  However, please make sure you're ready to invest yourself in the session and will not be so distracted that it affects your experience.  For most of my clients, this means a private location where we can see and hear each other, and we will not be interrupted. 

CONFIDENTIALITY: All sessions are confidential. The coach will not divulge to any third party that they are coaching you. The coach will not break confidentiality unless she feels there is any form of risk to yourself or to others. 

RECORDING: Sessions are not recorded. If you would like your session recorded, we will both consent to recording, and I will record and send the session to you. I may use recorded sessions for ICF certification, but will receive your written or video-recorded consent before doing so.

LATENESS: If you arrive late then the missed time cannot be added on to the end of the session. After fifteen minutes of no-show, the coach will cancel the session, and a cancellation fee will be charged. With prior notice via text we can shorten the session if you need to arrive after the first fifteen, but the full price will be charged.

CANCELLATION: Please cancel with 24-hours notice before a session. If it has been less than 24 hours, you will be charged for the session. Each 6-session package comes with ONE mulligan - meaning you can miss ONE session without a fee.

EXERCISES AND HOMEWORK: At times I may invite you to carry out written exercises and homework, or provide you with resources. This is not a necessity in the coaching dynamic, they are simply available if you would find them of benefit. They are not intended as guidance or advice, simply extra tools you may or may not decide to use.